dancer support

answers to some of your most important questions!

 

 

competition tips

from a judge's eye

 

 

motivation

be willing to take advice

make peace with imperfection

attitude adjustment

how to be a good sport (this link takes you to another website)

how can i feel better about my body? (this link takes you to another website)

the story on self-esteem (this link takes you to another website)

 

 

health

fat facts

fitness for the dancer

self confidence, self esteem, and exercise

what is a workout?

fifteen ways exercise helps you

why exercise is cool (this link takes you to another website)

why drinking water is the way to go (this link takes you to another website)

five steps for fighting stress (this link takes you to another website)

what's the right weight for me? (this link takes you to another website)

what "being overweight" means (this link takes you to another website)

be a fit kid (this link takes you to another website)

should i gain weight? (this link takes you to another website)

 

 

dance

high kick techniques

tips for warming up

you might be a dancer if...

benefits to students involved in a dance program

pronunciation of dance terms

create the perfect bun (this link takes you off this site to youtube)

 

  

friends and family

 

the scoop on gossip (this link takes you to another website)

 shyness (this link takes you to another website)

how cliques make kids feel left out (this link takes you to another website)